Daily Guide Om Practice Yoga
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Yoga in Daily Life - Yoga in Daily Life
Naked yoga - The short film Naked Yoga is an attempt to illustrate the practice of yoga in a natural setting. The purpose is to free the body and mind of restrictions, not to sexualise the practice.
Yoga as exercise - While Yoga evolved as a spiritual practice, in the West it has grown popular as a form of purely physical exercise. Some Western practice has little or nothing to do with Hinduism or spirituality, but is simply a way of keeping healthy and fit.
Surat Shabd Yoga - Surat Shabd Yoga or Surat Shabda Yoga is a form of spiritual practice that is followed in the Sant Mat and many other related spiritual traditions. As a Sanskrit term, surat means "soul," shabd means "word" and yoga means "union.
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